CEO of Everest Business Funding, Scott Crockett, Discusses How to Increase Energy and Motivation

Every individual who has achieved their goals knows that it takes a lot of motivation to succeed. As entrepreneur Scott Crockett of Everest Business Funding explains, it can be challenging for people to maintain their passion.

Unfortunately, this is one of the main drivers of prolonged success. So, how can you increase your energy so you can maintain your passion and motivation to achieve consistent success?

Here are some ways that you can increase your enthusiasm and the driving force behind your potential success.

Move

When you remain stagnant, it can be easy for your energy to drop, and you can lose motivation as the day progresses. A great way to combat that is to move around.

Physical activity stimulates your body and increases your energy. Standing up from your seat and walking around will give you a jolt of energy. You don’t need to engage in full-body, intense cardio activities, but make sure you set aside 15 minutes or so of this activity to increase your energy properly.

Get Outside

Another effective way to increase your energy and motivation is to get outside. We spend so much time indoors when we’re working — some of us without being able to look through a window to the outside world. This can result in a decrease in energy and a lack of motivation.

A surprisingly quick, easy, and effective way to increase your energy is to get outside. If the weather is nice, take your lunch break outside. Or, go for a walk to get some coffee if you can.

Taking even a few minutes to remove yourself from your indoor work environment to get outside will reinvigorate your senses.Encourage Yourself

A lot of our motivation comes from within. When we have positive thoughts, we are more likely to work in a positive manner. People often experience low energy levels when they have negative thoughts.

A great way to increase your energy is to encourage yourself. Stay positive as often as you can. When something has you down, focus on the positives of the situation; taking a half-glass-full approach will help you stay motivated throughout the day.

Celebrate Your ‘Wins’

Positive reinforcement is a great way to keep you motivated to accomplish even more. As Scott Crockett explains, this is something you can do on your own.

By setting small goals throughout your day, you’ll be ensuring that you are accomplishing something tangible and measurable. That will help keep you motivated.

Then, when you celebrate these accomplishments, you’ll be increasing your energy level as well. You don’t need to create an intricate and extravagant reward system for each achievement. But, even creating a simple reward for yourself when you knock something off your To-Do List will keep you focused on the tasks you need to accomplish and give you the energy and motivation to consistently do so throughout your day.

About Scott Crockett

Scott Crockett is the founder and CEO of Everest Business Funding. He is a seasoned professional with 20 years of experience in the finance industry. Mr. Crockett’s track record includes raising more than $250 million in capital and creating thousands of jobs. Scott has founded, built, and managed several finance companies in the consumer and commercial finance sectors.